30 day Journal Challenge

30 day Journal Challenge

It takes 30 days to create a new habit, and I can say writing a plan at the start of each day is a habit that has changed my life for the better. Some call it journaling, some a diary and to others its simply a personal daily ‘to-do’ list.

I do a version of this every day and have found it great for productivity, creative inspiration, personal direction and mental wellbeing. Whatever you call it… I highly recommend joining me LIVE throughout November 2020 and sticking with it. Starting November 5th at 09:15 AM GMT. If you wanted to print out the journal A4 page and have a pen to hand that would be ideal, but that is optional.



Download Journal Page: https://www.weaudition.com/blog/wp-content/uploads/2020/03/journal_weaudition_daily_v01.pdf




Download Run Chart: http://www.weaudition.com/blog/wp-content/uploads/2020/11/30day-RunChart.pdf




DAY 1 of 30

5th November 2020 9:15am GMT 

In the first first session I share my tips and secrets for making the routine easier to stick to and give time to run through the questions for you to answer yourself during the session. The big challenge is sticking to it for anyone who attends.

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– START OF 7 DAY SPRINT –

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